
January Rural Yoga Program
How to Sign Up
1) Sign-up can be done on my website here:
2) Purchase here: https://www.vibrantlifesd.com/shop
3) You will get an email with this month's password to access your online videos.
This is a perfect entry program for all fitness and experience levels - great for beginners! I encourage everyone to everyone who is signed up to ask questions, make requests, and give feedback to help customize the experience to meet everyone's needs and interests. Since I cannot be there in person more frequently, it is highly encouraged that participants fill out regular questionares to make sure things are feeling good and connecting. This will be a fun, uplifting, healthy community experience and a great way to start the new year!
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2 Live Zoom Classes: January 15 and January 29 at 5:30
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In Martin, meet at _________________
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Online videos: Intro to the flow for orientation and practice leading up to class; (2) 60 minute videos to practice between live classes, based on the live classes; any other corresponding videos on the Vibrant Life members page
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First month: $20