Perfect for beginners and anyone seeking a grounding, nourishing practice. Recenter, recharge, and reconnect with yourself in this 3-week practice series. Each 60-minute class blends:
Pilates-inspired core work
Foundational yoga movements
Guided meditation & journaling 
3-Week Series · Starts 5/5Tuesdays · 6:00pm · In-Studio
5/12, 5/19, 5/26
 
In-studio spots limited to 8 – reserve yours early!