*With care for the health and safety of our community in these uncertain times (read COVID-19), please note that all classes will be virtual via Zoom until further notice.* Om 


You will get a follow-up email with the Zoom info and link.


Thursdays 4:30pm


Basic, yet profound, Pilates principles of core strength and breathing to help bring strength balance to the abs, back, shoulders and hips. Perfect for beginners and experienced alike to help connect with core support that we all need. This class is energizing and gentle workout followed by a yoga relaxation. 


  • Choose to purchase the whole month of classes, or simply purchase the weeks you can attend.
  • You can add multiple classes and events to your cart and check out all at once. See other upcoming classes here: https://www.vibrantlifesd.com/classes

    Please let me know if you have any questions. I am so excited to be offering classes again and cannot wait to see you.

    Om om om

ZOOM - Thursdays 4:30pm Core Essentials

Class options (Add single class or multiple)

    (605) 939-0299

    809 South Street, Suite 305
    Rapid City, SD

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