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Mondays 5:30pm


Join Alex every Monday for a mellow yoga flow in a small group setting. Sync up your breath and body through various shapes and poses in this no-pressure yoga vinyasa practice. Many modifications and directions will be given. Class size limited to 7 people. Sign up today to reserve your spot!


About Alex Massa

Alex received his 200-hour yoga teacher certification in May of 2020 from Zen Yoga Garage in Chicago, IL. He has been practicing yoga for nearly 15 years and enjoys introducing anyone interested to a practice that has become central his life and art.

Mellow Yoga w/ Alex: Mondays 5:30pm

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