Wed, Dec 18 | Vibrant Life Yoga & Pilates - Private Yo
7 Chakra Flow & Slow - Nyasa & Nidra yoga
Unwind and find balance this holiday season with a low flow class designed to help you access and rejuvenate your body's seven main chakras. From intention and energy based movement, we will slowly transition into the stillness and tranquility of an extended Yoga Nidra meditation.
Registration is Closed