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"Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place." ~Eckhart Tolle

Unlock your personal potential with the mind-body practices of yoga and Pilates. Whether you're looking for a good workout or something more therapeutic, private sessions will provide holistic comprehensive, individualized instruction, observation and feedback to meet you where you are.

My approach is very individualized and  therapeutic, whether you show up for a work-out or other healing. I offer private, professional, yoga and Pilates services for individuals and small groups by appointment.

I've been teaching yoga classes and working one on one with yoga and Pilates clients for over a decade. Recently, I've consolidated and focused my practice and offering for working more specifically with private clients by appointment. With thousands of hours leading classes and working with individuals, I have a keen eye and sense to observe movement patterns and energy in many types of bodies with varying conditions and abilities.


My personal practice varies and includes a broad spectrum of tools and styles of movement, meditation and devotion. I enjoy a physical challenge and also the subtle layers that are revealed in stillness.​

Contact me to discuss scheduling for your small group and private sessions.

  • integrative yoga and Pilates based therapies for the whole being - mind, body and spirit

  • schedule your private sessions which are tailored to your personal needs

  • get a group of friends together for a private classes in the studio, or your home/office

Other packages are also available for larger groups and private classes. Contact for details.

This is a perfect "come as you are" program for any fitness level. Ask for references.

Call or email to discuss your goals and schedule your first session!

(605) 939-0299 |


I would love to hear from you. Please don't hesitate to reach out with questions or to schedule an appointment. Namaste

809 South Street, Suite 303
Rapid City, SD

(605) 939-0299

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