Perfect for beginners and anyone seeking a grounding, nourishing practice. Recenter, recharge, and reconnect with yourself in this 3-week practice series. Each 60-minute class blends:
Gentle Pilates-inspired core work
Foundational yoga movements
Guided meditation & journaling
 
3-Week Series · Starts 4/7
Tuesdays · 6:00pm · In-Studio
4/7, 4/14, 4/21
 
In-studio spots limited to 8 – reserve yours early!