Perfect for beginners and anyone seeking a grounding, nourishing practice. Recenter, recharge, and reconnect with yourself in this 3-week practice series.
 
Each 60-minute session blends:
 
Pilates-inspired core work
Foundational yoga movements
Guided meditation & journaling
 
3-Week Series · Starts 6/16 Tuesdays · 6:00pm · In-Studio
6/16, 6/23, 6/30
 
In-studio spots limited to 8 – reserve yours early!