Jillian, ownerNov 23, 20202 min readGrounded & GratefulWhen everything hit back in Spring with the pandemic, I moved all of my clients and group classes online via Zoom. Since, however, the...
Jillian, ownerDec 30, 20192 min readIt's the start of a new year, and I have a few questions. How are you feeling about your past year, the past decade?! It is amazing how fast 10 years goes. What is different about your life now?...
Jillian, ownerDec 30, 20192 min readJanuary HappeningsTis the season for self-reflection and care. Here are a few things we've got going on in January to support you and your practices....
Jillian, ownerDec 27, 20191 min readVisionary Breathwork - Breath and Meditation ExperienceI am so happy to welcome Jessie back for a lovely practice in January, and what a beautiful way to start the year. Remember to register...
Jillian, ownerOct 14, 20192 min readHot Springs Women's RetreatsIt was so lovely to organize and lead the Hot Springs Women’s Retreat for the last 4 weeks. Each week was sweetly different with a new...