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Grounded & Grateful
When everything hit back in Spring with the pandemic, I moved all of my clients and group classes online via Zoom. Since, however, the...

Jillian, owner
Nov 23, 20202 min read
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It's the start of a new year, and I have a few questions.
How are you feeling about your past year, the past decade?! It is amazing how fast 10 years goes. What is different about your life now?...

Jillian, owner
Dec 30, 20192 min read
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January Happenings
Tis the season for self-reflection and care. Here are a few things we've got going on in January to support you and your practices....

Jillian, owner
Dec 30, 20192 min read
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Visionary Breathwork - Breath and Meditation Experience
I am so happy to welcome Jessie back for a lovely practice in January, and what a beautiful way to start the year. Remember to register...

Jillian, owner
Dec 27, 20191 min read
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Hot Springs Women's Retreats
It was so lovely to organize and lead the Hot Springs Women’s Retreat for the last 4 weeks. Each week was sweetly different with a new...

Jillian, owner
Oct 14, 20192 min read
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